Resources

Helplines

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13 11 14
lifeline.org.au
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 1800 737 732
1800respect.org.au

Adult Supports

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5443 4711
laurelplace.com.au

Sexual Assault Counselling & Support

 Sunshine Coast | Gympie | Murgon | Moreton Bay

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5430 9300
scopedv.org
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1800 811 811
dvconnect.org
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1800 18 7263
sane.org
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blackdoginstitute.org.au

Youth Services

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reachout.com

Self Help Online Support and Apps

 An interactive self-help online book.
moodgym.com.au
Guided mindfulness exercises.
smilingmind.com.au
Mindfulness for your everyday life.
headspace.com
The following link will take you to a page of resources that offer self help information for mental health concerns.
cci.health.wa.gov.au

In the event that you are concerned about your (or someone else’s) safety, the following agencies can be called after hours:

 

- Maroochydore Acute Care Team (Adult Mental Health Service)

5459 6900 (working hours)

1300 642 255 (24 hours, 7 days per week)

 

- Nambour General Hospital

5457 6600 (24 hours, 7 days per week)

 

- Sunshine Coast University Hospital (Emergency Department)

      5202 1217 (24 hours, 7 days per week)

 

- Dial 000 or present to NGH or SCUH Emergency Department (24 hours, 7 days per week)

We are here to help you.

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